We have a number of exciting new offerings  to help us all get through these difficult times and sustain our mindfulness practice:

If you’ve completed a course with us, join us to practice together at 7:30am each Monday, Wednesday and Friday. Email admin@mindfulnessaus.com.au for the link and more details. 

If you’ve completed a course with us, we’re offering a half day of mindfulness on Saturday May 2 from 10am till 1pm for you to link into from your own home. Email us at admin@mindfulnessaus.com.au to register and for more details. 

Each Tuesday morning at 7:30am till the end of June 2020, join us on Facebook for live online Try Mindfulness practices suitable for adults and adolescents. There is a chance to ask questions and try mindfulness in different ways. 

 And don’t forget there are lots of audio tracks on our Resources webpage, updated reguarly;

STAY HOME AND SAVE LIVES