We’re excited to announce a new 4 week mindfulness course in Latrobe starting in August. We call it MYS or Mind Your Self. This is so you can take care of your mind and the life you build with it! These four week courses are bite-sized workshops to learn foundations for mindful living. We noticed that we had a few folk from the Latrobe – Ulverstone area on our waitlist. Thus, this course is for you…and anyone else! You are welcome to join Christine in Latrobe on Mondays starting 18th August from 12-1pm. This practical 4 week course involves learning Mindfulness skills to manage difficulties and to increase wellbeing.

And if this isn’t your location, but you’re keen, let us know where you’d like us to come next, or jump to our Courses page Find A Course and register for the Online MYS coming this October.

To register for this mindfulness course in Latrobe or see other courses we have on offer, check out our Find a Course page where you can also sign up for our waitlist if there is currently nothing suitable.

Tracy