Ragnar the Blue Staffy?
Meet Ragnar the Blue Staffy! Is he a Mindfulness guru? You decide… If you can start the day without caffeine or pep pills, If you can be cheerful, ignoring aches […]
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News
Dover 4 Week Course on Managing Stress and Low Mood
Come and see us at Dover! Dover is a jewel of the beautiful Far South of Tasmania. It’s such a privilege to be taking the Mindfulness courses down there again!
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4 Week Mindfulness Course in Latrobe for August
We’re excited to announce a new 4 week mindfulness course in Latrobe starting in August. We call it MYS or Mind Your Self. This is so you can take care
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We Have Some Big News!
We have some very exciting news to share with you! We have had a wonderful 8 years of bringing mindfulness courses to adults right across Tasmania. After much thought and
We Have Some Big News! Read More »